Welcome from Philippa
Pilates classes are ideal for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind and body.
At Balance, we believe that everyone deserves to live a healthier, happier life. We can help you discover how great you can actually feel. We do this by offering structured and progressive classes that we keep small so YOU get the attention you need: our highly skilled, clinically-trained, dedicated Pilates Teachers will get the best out of each and every one of you. We get great results and our focus is on YOU and ensuring you walk out feeling so much better than when you walked in.
Whether or not you’ve done Pilates before, with daytime and evening classes Monday to Thursday, there’s bound to be a class for you! If you’re not sure which is the most suitable for you, then give us a call, we’re happy to talk things through with you. When you come down to our studio, you’ll find that it’s light, airy, calming and stress-free – and all equipment, even mats, is provided: just bring you!
What Our Clients Say
The concentration on exercises specifically targeted to the problem areas coupled with regular practice of key exercises has undoubtedly shown the outstanding benefits that can be achieved by Pilates, particularly when taught in such a clear, considerate and professional way. John Lomax