Philippa's Expertise and Qualifications

Philippa’s Areas of Expertise:

  • Low Back Exercise Specialist
  • Pilates for Rehabilitation
  • Muscle Activation
  • Movement Analysis
  • Mindset

 Qualifications & Courses

  • Certified Mindset Coach Level 1 and 2
  • Level 4 Body Control Low Back Pain Exercise Specialist
  • Back4Good Practitioner
  • Level 4 Specialist Exercise Instructor
  • BackCare Professional
  • Level 3 Body Control Matwork Teacher
  • Level 3 Stott Reformer Teacher
  • Intermediate level BCP teacher
  • REPS level 3 Advanced Instructor
  • The Pilates Matrix
  • Pelvic Floor
  • Back on Track Level 1 & 2
  • Muscle Activation – Douglas Heel
  • Reiki Level 1