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Here's what we have coming up at Balance

Click on the links below to find out more
 
Contact us to come to an event

Happy Hips the Pilates Way with Pippa

Come and learn muscle release techniques and specific stretching and strengthening exercises to lubricate and nourish these vital joints.

Mindful Yoga for All

Mindful Yoga is a 6 week course and it is run by Pippa, who has a deep understanding of anatomy and biomechanics. The benefit of this is huge as this allows postures to be modified to suit the individual.  Pippa will focus on precision to yield best results...

New to Balance – Chakra Rebalancing

I am so excited to be able to bring Chakra ReBalancing to Balance.

Kundalini Yoga

New Kundalini Yoga classes on Wednesday 6th, 13th and 20th November at 7pm.

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Explore Expand Engage…. my book is here!

Order my new book, Explore, Expand, Engage on Amazon now