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Here's what we have coming up at Balance

Click on the links below to find out more
 
Contact us to come to an event

Yoga for Bone Health

Yoga is a wonderful way to improve posture and reduce fracture risk. Join us to learn how to improve your bone health.

Nurturing Flow and Relaxation

Join Pippa for this wonderful workshop and get into the flow state via yoga, Pilates and relaxation.

Philippa Pilates

Introduction to Pilates Workshop

A workshop on 14th January for those wanted to discover what Pilates is and how it might help them

Mindful Yoga for All

Mindful Yoga is a 6 week course and it is run by Pippa, who has a deep understanding of anatomy and biomechanics. The benefit of this is huge as this allows postures to be modified to suit the individual.  Pippa will focus on precision to yield best results...

Fermented Food and Gut Health Workshop

This workshop will teach us why it is a good idea and how to make our own fermented vegetables

3Es Regular Meet Up

Everyone is welcome to come and join me and lets Explore, Expand & Engage together

Kombucha & Fermenting Workshop

Learn how to make these delicious healthy foods… Friday 7th February 10-12 midday

Chakra Rebalancing

I am so excited to be able to bring Chakra ReBalancing to Balance.

book cover

Explore Expand Engage…. my book is here!

Order my new book, Explore, Expand, Engage on Amazon now