Meet the Skilled, Dedicated and Passionate Teachers at Balance

All the teachers at Balance are fully qualified, highly experienced and dedicated to helping you to get the most from Pilates
Philippa Bottrill

Philippa Bottrill

Pilates Teacher and Owner of Balance by Pilates by Philippa

I’m a clinically trained Pilates teacher (I trained in Matwork with Body Control Pilates and on Reformer with Stott and Gyrokenisis) and have been teaching Pilates full-time since 2000.  I opened Balance Studio in 2014.

I’ve always worked closely with my local Physiotherapists, Osteopaths and Chiropractors, so many of my referred clients came to me with back issues – the natural way forward was for me to specialise in Low Back Pain.

In my classes and one to one sessions, I apply my Pilates Skills, together with other very powerful techniques that I have learnt, to offer my clients a complete package.  I look at the body as a whole and my clients will learn how simple but very effective measures will eliminate their simple low back pain.

Cheryl

Cheryl

Pilates Teacher

Cheryl has been in the fitness industry for 30 years. She is a MindBody exercise specialist and her passion is Low Back Pain.

She teaches Pilates and is one of our specialist Healthy Backs 4 Life teachers.

 

Daisy

Daisy

Pilates Teacher

Daisy is a level 3 trained Pilates teacher with additional Level 4 qualifications for low back pain and orthopaedic conditions.   She is one of our specialist Healthy Backs 4 Life teachers.

Daisy’s passion for Pilates developed after she used it to rehabilitate her own knee injury and went on to successfully complete a marathon.

Helen

Helen

Pilates Teacher

Helen is a clinically trained Pilates teacher with Body Control Pilates. She was a client of Philippa’s for many years before deciding to do her Pilates training.

Helen is also a horse-riding instructor and Pilates has proven invaluable to her horse-riding clients as well.

Pippa

Pippa

Pilates Teacher

Pippa is a clinically trained Pilates teacher, also a Physiotherapist.

She is Matwork and Reformer trained and runs classes and private 1:1 sessions at Balance. Pippa is one of our Low Back Pain exercise specialists.