Media
A collection of our published articles.
![](https://www.pilatesbyphilippa.com/staging/wp-content/uploads/2019/01/Notts-Aspect-14-Which-Wolf.jpg)
Which Wolf Are You Feeding in in Nottinghamshire Aspect (issue 14, December 2018 to January 2019)
![Notts Aspect 13 - Comfort Zone](http://www.pilatesbyphilippa.com/wp-content/uploads/2018/12/Notts-Aspect-13-Comfort-Zone.png)
Step Out of Your Comfort Zone in Nottinghamshire Aspect (issue 13, November to December 2018)
![Notts Aspect 12 - River of Change](http://www.pilatesbyphilippa.com/wp-content/uploads/2018/09/Notts-Aspect-12-River-of-Change.png)
River of Change in Nottinghamshire Aspect (issue 12, September to October 2018)
![Notts Aspect 11 - Motivation or Hesitation](http://www.pilatesbyphilippa.com/wp-content/uploads/2018/09/Notts-Aspect-11-Motivation-or-Hesitation.png)
Motivation or Hesitation in Nottinghamshire Aspect (issue 11, August to September 2018)
![Notts Aspect 10 - Your time is now](http://www.pilatesbyphilippa.com/wp-content/uploads/2018/06/Notts-Aspect-10-Your-time-is-now.png)
Your Time is Now in Nottinghamshire Aspect (issue 10, June to August 2018)
![Notts Aspect 9 - What do you practise](http://www.pilatesbyphilippa.com/wp-content/uploads/2018/06/Notts-Aspect-9-What-do-you-practise.png)